1. Help relieve stress and anxiety.
Nowadays, you are exposed to various types of stress. You should be aware of work, travel, or study stress. Stress is a silent threat that should not be overlooked because, if accumulated for a long time can hurt health Massage is an effective way to get rid of stress. Because in addition to helping the body relax in a good atmosphere, some massages may include the use of essential oils. It makes you feel more precise and happier. Parlor LA-Ero provides you best service.
2. It helps muscles relax.
For people who have aches and pains in different parts of the body, such as the head, back, shoulders, etc., Massage can be an effective pain reliever. by relaxing the contracted muscles and helping maintain muscle knots increasing flexibility in the body.
In addition, Massage is beneficial for exercise enthusiasts as it stimulates the circulatory system after exercise, allowing the blood better to transport oxygen and nutrients to the painful area. So you can feel the relief immediately after the Massage.
3. Stimulates blood circulation
Massage according to different body parts will stimulate the circulatory system’s work. It makes nutrients and oxygen better transported throughout the body as you relax during the Massage. Blood pressure may drop slightly, and if there is dizziness after the Massage, Sit down and drink water. until symptoms improve.
4. It helps to sleep better.
If you are a light sleeper or often do not sleep well because of stress or disturbance, a massage before bed can help you relax, and when you feel at ease, you’ll fall asleep easier and sleep more deeply. Getting enough sleep will help recharge your body. It helps to improve your mood and make you ready to start a new day with brightness. Go for a Massage in parlor LA-Ero for quality service.
5. Help build a robust immune system.
Massage is beneficial for the body’s immune system. It will help reduce the cortisol hormone (Cortisol) or stress hormone. Cortisol is a hormone created by the adrenal glands. It can affect physical and mental illnesses if higher than the average level. Massage will reduce the amount of cortisol hormone to normal levels. so you don’t get sick quickly and have more robust health.
6. It helps to refresh the mood
Massage not only makes you feel relaxed. It also helps to balance the body and mind and make you happier Massage can lower your levels of the stress hormone cortisol and increase happiness hormones. It contains endorphins, serotonin and dopamine, so you feel refreshed. Immediately radiant after Massage.
7. It helps detoxify the body.
Massage will help stimulate the lymphatic system to work better after the Massage. Spas and massage parlours often offer tea or water to help your body detoxify your body better.
8. Helps increase flexibility in the body.
If you are in pain and unable to move fully, Massage can increase flexibility in your body. Especially Thai Massage, which focuses on stretching the whole body. It is recommended that you move and stretch your body after the Massage. To relax the muscles and in addition to Massage, you can do yoga to help your stiff body regain its flexibility.
9. Help adjust posture
Parlor LA-Ero Nuru can help improve posture and reduce aches and pains—especially the symptoms of office syndrome. People with symptoms of office syndrome will feel pain in the back, neck, shoulders, and shoulder blades due to sitting in the same posture for a long time. The Massage relaxes the painful area and improves your posture.
10. Improve overall health
Massage improves overall health by taking care of the body from the inside out. It can also help stimulate the body’s functioning, reduce fatigue, and increase flexibility.
